Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, December 1, 2014

Breath and just be...

It finally happened. A moment when I could take a deep breath and just be. As I gaze out the window my stress melts away with the morning frost.  Each and every worry is somehow like the tiny crystals intricately and beautifully packed into every flake. The morning sun glistens through every facet and highlights the uniqueness of each. Every flake mimics my thoughts, so complex and individualized. 


I need this time, this moment to melt down and slowly recompose. The rush of the holiday and the hurried ness of everyday life sometimes takes it's toll. I look forward to a little quiet solitude this morning. There is so much on my To Do list but I am taking this morning and this moment to concentrate on rest and contemplation. 


No worries, no stress, just time to savor a moment to breath in waves of calm and feelings of thankfulness for this day.
Wishing you a blissful day of calm and tranquility.
Just breath....

Wednesday, April 23, 2014

Lost and found



The yard is damp and  the air feels crisp and cool against my bare legs. My heart beats heavy in my chest as I stroll passed piles of a life unfinished and a past untold. My mind is full and my hands twitch as I ask myself; where did the journey begin for these discarded items. Who would dare part with such intriguing relics? Surely this stretch of patchy grass is not the final chapter.
        Each and every shade of patina holds  a secret and hints of a life unimaginable to me. It's hard to contain my excitement at the thought of re homing and the idea of writing a new chapter for the discarded treasures in the sunset junkyard.